Anne-Sophie Gey 10000m row
10,000
Meters
50:10.1
Time
2:30.5
Pace
563
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 119 |
September 02, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.1 | 10,000 | 2:30.5 | 103 | 673 | 563 | 21 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 57 | 23 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 741 | 57 | 23 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 736 | 57 | 23 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 697 | 57 | 21 |
| 5:49.7 | 5,000 | 2:54.8 | 65 | 566 | 55 | 18 |
| 5:39.8 | 6,000 | 2:49.9 | 71 | 582 | 55 | 19 |
| 4:47.5 | 7,000 | 2:23.7 | 118 | 701 | 56 | 23 |
| 5:17.4 | 8,000 | 2:38.7 | 88 | 612 | 54 | 20 |
| 5:14.1 | 9,000 | 2:37.0 | 90 | 641 | 56 | 20 |
| 4:30.6 | 10,000 | 2:15.3 | 141 | 784 | 59 | 24 |
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Workout Graph
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