Anne-Sophie Gey v3000m/5:00r...2 row
6,000m
Meters
27:40.4
Time
2:18.3
Pace
347
Calories
178
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 37:40.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 98 |
November 05, 2024 20:22:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:40.4 | 6,000m | 2:18.3 | 132 | 754 | 19 | 178 | |
| 13:54.2 | 3,000m | 2:19.0 | 130 | 748 | 19 | 174 | |
| r: 5:00 | 17m | ||||||
| 13:46.1 | 3,000m | 2:17.6 | 134 | 761 | 20 | 183 | |
| r: 5:00 | 17m | ||||||
| r34m |
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Workout Graph
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