Anne-Sophie Gey v2000m/4:00r...3 row
6,000
Meters
27:25.6
Time
2:17.1
Pace
348
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,512 |
| Overall Time | 39:25.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 106 |
December 22, 2024 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.6 | 6,000 | 2:17.1 | 136 | 767 | 19 | |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 19 | |
| r: 4:00 | 169 | |||||
| 9:08.0 | 2,000 | 2:17.0 | 136 | 768 | 19 | |
| r: 4:00 | 174 | |||||
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 19 | |
| r: 4:00 | 169 | |||||
| r512 |
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Workout Graph
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