Anne-Sophie Gey v4:00/4:00r...1 row
977
Meters
4:00.0
Time
2:02.8
Pace
63
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 8:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 117 |
January 10, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 23 | |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 23 | |
| r: 4:00 | 53 | |||||
| r53 |
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Workout Graph
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