Anne-Sophie Gey v2000m/5:00r...2 row
4,000
Meters
17:17.9
Time
2:09.7
Pace
245
Calories
| Rest Distance | 1,460 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,460 |
| Overall Time | 27:17.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 108 |
January 28, 2025 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.9 | 4,000 | 2:09.7 | 160 | 851 | 19 | |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 20 | |
| r: 5:00 | 803 | |||||
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 19 | |
| r: 5:00 | 657 | |||||
| r1,460 |
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Workout Graph
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