Anne-Sophie Gey v300m/3:00r...4 row
1,200
Meters
4:28.9
Time
1:52.0
Pace
84
Calories
| Rest Distance | 1,585 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,785 |
| Overall Time | 16:28.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 117 |
February 06, 2025 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,200 | 1:52.0 | 249 | 1156 | 33 | |
| 1:08.8 | 300 | 1:54.6 | 232 | 1098 | 32 | |
| r: 3:00 | 481 | |||||
| 1:06.8 | 300 | 1:51.3 | 254 | 1172 | 33 | |
| r: 3:00 | 349 | |||||
| 1:07.8 | 300 | 1:53.0 | 243 | 1134 | 34 | |
| r: 3:00 | 335 | |||||
| 1:05.4 | 300 | 1:49.0 | 270 | 1230 | 36 | |
| r: 3:00 | 420 | |||||
| r1,585 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.