Dan Clausen 44:56 row
10,007
Meters
44:56.5
Time
2:14.7
Pace
604
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 207 |
May 14, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.5 | 10,007 | 2:14.7 | 143 | 806 | 604 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 25 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 25 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 25 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 25 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 |
| 44:56.5 | 1,112 | 2:13.3 | 148 | 825 | 68 | 25 |
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Workout Graph
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