Dan Clausen 45:47 row
10,013
Meters
45:47.5
Time
2:17.1
Pace
594
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 203 |
May 20, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.5 | 10,013 | 2:17.1 | 136 | 778 | 594 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 24 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 24 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 24 |
| 45:47.5 | 168 | 2:21.3 | 124 | 682 | 9 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.