Zack McCune 22:05 row
4,516
Meters
22:05.2
Time
2:26.7
Pace
257
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 123 |
March 31, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 4,516 | 2:26.7 | 111 | 681 | 22 | 118 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 125 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 81 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 128 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 136 |
| 22:05.2 | 408 | 2:33.4 | 97 | 633 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.