Zack McCune 22:05 row
4,746
Meters
22:05.1
Time
2:19.6
Pace
274
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 112 |
April 07, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 4,746 | 2:19.6 | 129 | 742 | 24 | 123 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 22 | 104 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 123 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 135 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 139 |
| 22:05.1 | 376 | 2:46.3 | 76 | 561 | 22 | 115 |
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Workout Graph
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