Zack McCune 6800m row
6,800
Meters
30:17.6
Time
2:13.6
Pace
405
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 113 |
April 12, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.6 | 6,800 | 2:13.6 | 147 | 802 | 405 | 24 | 134 |
| 6:52.3 | 1,400 | 2:27.2 | 110 | 672 | 77 | 24 | 119 |
| 6:00.4 | 2,800 | 2:08.7 | 164 | 859 | 86 | 25 | 132 |
| 6:08.4 | 4,200 | 2:11.5 | 154 | 820 | 84 | 25 | 134 |
| 6:06.7 | 5,600 | 2:10.9 | 156 | 834 | 85 | 24 | 139 |
| 5:09.8 | 6,800 | 2:09.0 | 163 | 848 | 73 | 25 | 147 |
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Workout Graph
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