Zack McCune 9600m row
9,600
Meters
49:07.4
Time
2:33.5
Pace
521
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 112 |
April 17, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.4 | 9,600 | 2:33.5 | 97 | 632 | 22 | 122 |
| 11:55.0 | 2,000 | 2:58.7 | 61 | 510 | 21 | 105 |
| 9:39.0 | 4,000 | 2:24.7 | 115 | 697 | 23 | 110 |
| 10:02.2 | 6,000 | 2:30.5 | 103 | 653 | 23 | 143 |
| 9:32.9 | 8,000 | 2:23.2 | 119 | 709 | 23 | 120 |
| 7:58.4 | 9,600 | 2:29.5 | 105 | 660 | 23 | 134 |
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Workout Graph
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