Zack McCune 23:05 row
5,020
Meters
23:05.8
Time
2:18.0
Pace
293
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 147 |
June 05, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.8 | 5,020 | 2:18.0 | 133 | 758 | 24 | 122 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 100 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 117 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 133 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 133 |
| 23:05.8 | 687 | 2:15.2 | 142 | 787 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.