Zack McCune 24:06 row
4,321
Meters
24:06.1
Time
2:47.3
Pace
223
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 85 |
August 12, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 4,321 | 2:47.3 | 75 | 557 | 22 | 99 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 22 | 92 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 22 | 94 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 101 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 105 |
| 24:06.1 | 762 | 2:41.4 | 83 | 586 | 23 | 103 |
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Workout Graph
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