Zack McCune 25:09 row
4,929
Meters
25:09.0
Time
2:33.0
Pace
274
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 106 |
November 24, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.0 | 4,929 | 2:33.0 | 98 | 653 | 274 | 23 | 111 |
| 5:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 22 | 91 |
| 10:00.0 | 885 | 2:49.4 | 72 | 564 | 47 | 23 | 99 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 24 | 114 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 24 | 117 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 | 123 |
| 25:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.