Zack McCune 29:05 row
5,747
Meters
29:05.8
Time
2:31.8
Pace
319
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 125 |
December 02, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.8 | 5,747 | 2:31.8 | 100 | 657 | 319 | 23 | 107 |
| 5:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 21 | 95 |
| 10:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 23 | 105 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 | 113 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 24 | 113 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 24 | 111 |
| 29:05.8 | 795 | 2:34.5 | 95 | 629 | 43 | 23 | 108 |
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Workout Graph
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