Zack McCune 39:09 row
7,512
Meters
39:09.7
Time
2:36.3
Pace
409
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 167 |
December 18, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:09.7 | 7,512 | 2:36.3 | 91 | 614 | 409 | 22 | 103 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 23 | 102 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 23 | 103 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 23 | 103 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 23 | 104 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 22 | 108 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 53 | 22 | 107 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 22 | 106 |
| 39:09.7 | 670 | 3:06.3 | 54 | 486 | 34 | 21 | 92 |
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Workout Graph
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