Zack McCune 29:32 row
5,516
Meters
29:32.0
Time
2:40.6
Pace
296
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 171 |
December 29, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:32.0 | 5,516 | 2:40.6 | 84 | 601 | 296 | 21 | 106 |
| 5:00.0 | 845 | 2:57.5 | 63 | 528 | 44 | 21 | 101 |
| 10:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 22 | 103 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 106 |
| 20:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 22 | 109 |
| 25:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 22 | 105 |
| 29:32.0 | 875 | 2:35.4 | 93 | 635 | 48 | 22 | 113 |
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Workout Graph
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