Zack McCune 3:11 row
516
Meters
3:11.2
Time
3:05.2
Pace
26
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 170 |
December 31, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.2 | 516 | 3:05.2 | 55 | 489 | 26 | 21 | 90 |
| 3:11.2 | 516 | 3:05.2 | 55 | 489 | 26 | 21 | 90 |
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Workout Graph
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