Zack McCune 16:41 row
3,117
Meters
16:41.9
Time
2:40.7
Pace
173
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 107 |
June 10, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:41.9 | 3,117 | 2:40.7 | 84 | 621 | 173 | 23 | 113 |
| 5:00.0 | 781 | 3:12.0 | 49 | 492 | 41 | 21 | 94 |
| 10:00.0 | 900 | 2:46.6 | 76 | 576 | 48 | 23 | 111 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 25 | 123 |
| 16:41.9 | 351 | 2:25.1 | 114 | 706 | 20 | 23 | 127 |
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Workout Graph
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