Zack McCune 17:03 row
3,289
Meters
17:03.9
Time
2:35.6
Pace
180
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 139 |
June 14, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.9 | 3,289 | 2:35.6 | 93 | 632 | 180 | 22 | 105 |
| 5:00.0 | 871 | 2:52.2 | 69 | 552 | 46 | 22 | 100 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 111 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 24 | 108 |
| 17:03.9 | 402 | 2:34.1 | 96 | 639 | 22 | 22 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.