Zack McCune 25:16 row
4,352
Meters
25:16.2
Time
2:54.1
Pace
224
Calories
96
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 139 |
July 08, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.2 | 4,352 | 2:54.1 | 66 | 531 | 224 | 22 | 96 |
| 5:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 21 | 90 |
| 10:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 22 | 96 |
| 15:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 22 | 93 |
| 20:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 23 | 99 |
| 25:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 24 | 100 |
| 25:16.2 | 44 | 3:04.0 | 56 | 444 | 2 | 15 | 102 |
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Workout Graph
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