Zack McCune 24:07 row

4,528

Meters

24:07.2

Time

2:39.8

Pace

244

Calories

104

Heart Rate

Average Watts86
Calories Per Hour606
Stroke Rate23
Stroke Count571
Drag Factor138

July 20, 2026 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:07.2 4,528 2:39.8 86 606 244 23 104
5:00.0 825 3:01.8 58 516 43 23 104
10:00.0 1,013 2:28.0 108 672 56 25 106
15:00.0 971 2:34.4 95 636 53 24 104
20:00.0 944 2:38.8 87 600 50 24 104
24:07.2 775 2:39.4 86 611 42 23 102

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.