Zack McCune 18:05 row
3,279
Meters
18:05.1
Time
2:45.4
Pace
174
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 137 |
August 20, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.1 | 3,279 | 2:45.4 | 77 | 577 | 174 | 22 | 98 |
| 5:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 22 | 89 |
| 10:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 22 | 97 |
| 15:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 23 | 104 |
| 18:05.1 | 602 | 2:33.7 | 96 | 641 | 33 | 23 | 102 |
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Workout Graph
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