Zack McCune 46:14 row
11,016
Meters
46:14.2
Time
2:05.9
Pace
692
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 119 |
December 13, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.2 | 11,016 | 2:05.9 | 175 | 903 | 26 | 150 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 139 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | 150 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 146 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 150 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 159 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 163 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 154 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 154 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 157 |
| 46:14.2 | 285 | 2:10.1 | 159 | 846 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.