Zack McCune 17:14 row
4,119
Meters
17:14.8
Time
2:05.6
Pace
259
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
March 14, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.8 | 4,119 | 2:05.6 | 177 | 901 | 259 | 26 | 144 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 132 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 | 145 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 | 159 |
| 17:14.8 | 549 | 2:02.7 | 189 | 934 | 35 | 26 | 141 |
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Workout Graph
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