Zack McCune 20:05 row
4,594
Meters
20:05.8
Time
2:11.2
Pace
277
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 0 |
April 13, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,594 | 2:11.2 | 155 | 832 | 25 | 139 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 127 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 141 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 147 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 151 |
| 20:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 129 |
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Workout Graph
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