Zack McCune 15:06 row
3,389
Meters
15:06.0
Time
2:13.6
Pace
201
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 90 |
August 17, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,389 | 2:13.6 | 147 | 804 | 24 | 137 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 125 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 135 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 147 |
| 15:06.0 | 20 | 2:30.0 | 104 | 656 | 0 | 142 |
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Erg in Singapore