Zack McCune 18:06 row
3,748
Meters
18:06.6
Time
2:24.9
Pace
210
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 108 |
July 29, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.6 | 3,748 | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 18:06.6 | 682 | 2:16.8 | 137 | 770 | 24 |
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Workout Graph
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