Zack McCune 18:32 row
4,015
Meters
18:32.0
Time
2:18.4
Pace
232
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 104 |
August 01, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.0 | 4,015 | 2:18.4 | 132 | 753 | 24 | 133 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 117 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 134 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 149 |
| 18:32.0 | 805 | 2:11.6 | 153 | 827 | 25 | 135 |
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Workout Graph
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