Zack McCune 18:11 row
4,019
Meters
18:11.0
Time
2:15.7
Pace
237
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 106 |
August 03, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.0 | 4,019 | 2:15.7 | 140 | 781 | 23 | 127 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 123 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 137 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 141 |
| 18:11.0 | 722 | 2:12.2 | 151 | 820 | 24 | 108 |
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Workout Graph
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