Zack McCune 25:07 row
5,140
Meters
25:07.9
Time
2:26.6
Pace
285
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 105 |
August 12, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 5,140 | 2:26.6 | 111 | 681 | 23 | 116 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 102 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 128 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 121 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 124 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 112 |
| 25:07.9 | 16 | 4:06.8 | 23 | 380 | 9 | 112 |
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Workout Graph
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