Zack McCune 20:06 row
3,964
Meters
20:06.1
Time
2:32.1
Pace
217
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 105 |
September 29, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,964 | 2:32.1 | 99 | 642 | 23 | 108 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | 103 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 125 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 115 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 22 | 105 |
| 20:06.1 | 14 | 3:37.8 | 34 | 416 | 10 | 96 |
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Workout Graph
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