Zack McCune 28:17 row
5,519
Meters
28:17.5
Time
2:33.7
Pace
297
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 105 |
October 26, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.5 | 5,519 | 2:33.7 | 96 | 631 | 23 | 105 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 22 | 99 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 104 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 109 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 116 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 105 |
| 28:17.5 | 582 | 2:49.6 | 72 | 546 | 21 | 99 |
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Workout Graph
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