Zack McCune 19:43 row
3,615
Meters
19:43.9
Time
2:43.7
Pace
187
Calories
92
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 107 |
November 21, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.9 | 3,615 | 2:43.7 | 80 | 574 | 187 | 21 | 92 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 | 98 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 98 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 | 104 |
| 19:43.9 | 886 | 2:40.2 | 85 | 592 | 46 | 21 | 69 |
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Workout Graph
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