Zack McCune 25:06 row
4,551
Meters
25:06.6
Time
2:45.5
Pace
236
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 102 |
December 10, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 4,551 | 2:45.5 | 77 | 565 | 23 | 108 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 22 | 92 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 108 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 23 | 111 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 118 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 116 |
| 25:06.6 | 18 | 3:03.3 | 57 | 495 | 9 | 108 |
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Workout Graph
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