Zack McCune 31:58 row
6,136
Meters
31:58.8
Time
2:36.3
Pace
331
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 101 |
December 14, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:58.8 | 6,136 | 2:36.3 | 92 | 621 | 331 | 23 | 106 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 21 | 85 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 | 99 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 | 102 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 | 105 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 118 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 121 |
| 31:58.8 | 404 | 2:27.0 | 110 | 666 | 22 | 23 | 114 |
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Workout Graph
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