Zack McCune 32:15 row
5,722
Meters
32:15.6
Time
2:49.1
Pace
295
Calories
66
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 100 |
January 06, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:15.6 | 5,722 | 2:49.1 | 72 | 548 | 295 | 22 | 66 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 21 | 66 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 | |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 | |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 | |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 | |
| 32:15.6 | 443 | 2:33.0 | 98 | 636 | 24 | 23 |
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Workout Graph
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