Zack McCune 17:08 row
3,321
Meters
17:08.6
Time
2:34.8
Pace
178
Calories
79
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 101 |
January 14, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.6 | 3,321 | 2:34.8 | 94 | 624 | 23 | 79 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 22 | 79 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | |
| 17:08.6 | 395 | 2:42.7 | 81 | 579 | 22 |
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Workout Graph
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