Zack McCune 17:06 row
3,600
Meters
17:06.2
Time
2:22.5
Pace
206
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 101 |
January 21, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.2 | 3,600 | 2:22.5 | 121 | 716 | 24 | 143 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 147 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 169 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 131 |
| 17:06.2 | 400 | 2:37.7 | 89 | 606 | 22 | 126 |
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Workout Graph
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