Zack McCune 20:06 row
4,341
Meters
20:06.4
Time
2:18.9
Pace
251
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 123 |
January 31, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,341 | 2:18.9 | 130 | 748 | 24 | 119 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 113 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 126 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 134 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 113 |
| 20:06.4 | 15 | 3:33.3 | 36 | 424 | 9 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.