Zack McCune 10:07 row
2,256
Meters
10:07.9
Time
2:14.7
Pace
133
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 130 |
February 22, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,256 | 2:14.7 | 143 | 792 | 22 | 127 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 133 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 149 |
| 10:07.9 | 21 | 3:08.0 | 53 | 481 | 8 | 99 |
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Workout Graph
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