Rudi Kristiansen 5000m SkiErg
5,000m
Meters
18:27.6
Time
1:50.7
Pace
365
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 55 |
| Stroke Count | 1023 |
| Drag Factor | 137 |
November 07, 2023 11:44:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.6 | 5,000m | 1:50.7 | 258 | 1186 | 55 |
| 18:27.6 | 5,000m | 1:50.7 | 258 | 1186 | 55 |
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