Sign Up

Rudi Kristiansen 10000m SkiErg

10,000

Meters

39:58.6

Time

1:59.9

Pace

656

Calories

Average Watts203
Calories Per Hour984
Stroke Rate53
Stroke Count2134
Drag Factor122

January 16, 2024 19:03:29

Workout
SkiErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Erg Zone

10k-terskel
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.6 10,000 1:59.9 203 984 656 53
1:59.1 500 1:59.1 207 997 33 53
1:59.3 1,000 1:59.3 206 995 33 53
1:59.0 1,500 1:59.0 208 998 33 53
1:59.0 2,000 1:59.0 208 998 33 52
1:59.2 2,500 1:59.2 207 996 33 53
1:59.7 3,000 1:59.7 204 992 33 53
1:59.6 3,500 1:59.6 205 993 33 54
1:59.3 4,000 1:59.3 206 995 33 53
1:59.6 4,500 1:59.6 205 993 33 53
1:59.6 5,000 1:59.6 205 993 33 53
1:59.8 5,500 1:59.8 204 991 33 53
2:00.0 6,000 2:00.0 203 990 33 54
2:00.3 6,500 2:00.3 201 987 33 54
2:01.1 7,000 2:01.1 197 951 32 53
2:00.8 7,500 2:00.8 199 953 32 54
2:00.9 8,000 2:00.9 198 952 32 54
2:00.5 8,500 2:00.5 200 985 33 54
2:00.7 9,000 2:00.7 199 984 33 54
2:01.2 9,500 2:01.2 197 950 32 54
2:00.0 10,000 2:00.0 203 990 33 54

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.