Garrett Fouth 5000m row
5,000m
Meters
26:17.5
Time
2:37.7
Pace
263
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 127 |
December 01, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.5 | 5,000m | 2:37.7 | 89 | 606 | 24 | 113 |
| 3:15.5 | 500m | 3:15.5 | 47 | 461 | 18 | 107 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 25 | 112 |
| 2:32.0 | 1,500m | 2:32.0 | 100 | 643 | 25 | 111 |
| 2:31.5 | 2,000m | 2:31.5 | 101 | 646 | 25 | 117 |
| 2:35.6 | 2,500m | 2:35.6 | 93 | 619 | 25 | 113 |
| 2:36.8 | 3,000m | 2:36.8 | 91 | 612 | 25 | 112 |
| 2:36.7 | 3,500m | 2:36.7 | 91 | 613 | 25 | 111 |
| 2:34.4 | 4,000m | 2:34.4 | 95 | 627 | 26 | 116 |
| 2:35.0 | 4,500m | 2:35.0 | 94 | 623 | 26 | 115 |
| 2:34.5 | 5,000m | 2:34.5 | 95 | 626 | 26 | 117 |
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Workout Graph
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