Garrett Fouth 6500m row
6,500m
Meters
30:53.9
Time
2:22.6
Pace
373
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 129 |
December 21, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.9 | 6,500m | 2:22.6 | 121 | 715 | 20 | 157 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 19 | 153 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 20 | 155 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 18 | 154 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 21 | 159 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 22 | 157 |
| 4:40.9 | 6,000m | 2:20.4 | 126 | 734 | 22 | 159 |
| 2:18.8 | 6,500m | 2:18.8 | 131 | 750 | 22 | 164 |
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Workout Graph
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