Garrett Fouth 7000m row
7,000m
Meters
32:32.7
Time
2:19.4
Pace
400
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 126 |
December 28, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.7 | 7,000m | 2:19.4 | 129 | 743 | 22 | 140 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 21 | 123 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 21 | 133 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 22 | 138 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 22 | 147 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 22 | 144 |
| 4:39.7 | 6,000m | 2:19.8 | 128 | 740 | 23 | 147 |
| 4:39.0 | 7,000m | 2:19.5 | 129 | 743 | 23 | 153 |
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Workout Graph
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