Garrett Fouth 7500m row
7,500
Meters
34:51.0
Time
2:19.4
Pace
430
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 128 |
January 02, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:51.0 | 7,500 | 2:19.4 | 129 | 740 | 430 | 22 | 151 |
| 6:50.6 | 1,500 | 2:16.8 | 137 | 762 | 87 | 21 | 144 |
| 6:54.4 | 3,000 | 2:18.1 | 133 | 755 | 87 | 23 | 151 |
| 6:59.6 | 4,500 | 2:19.8 | 128 | 737 | 86 | 23 | 151 |
| 7:04.0 | 6,000 | 2:21.3 | 124 | 721 | 85 | 22 | 155 |
| 7:02.4 | 7,500 | 2:20.8 | 125 | 724 | 85 | 23 | 156 |
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Workout Graph
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