Garrett Fouth 7500m row
7,500m
Meters
34:51.0
Time
2:19.4
Pace
430
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 128 |
January 02, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.0 | 7,500m | 2:19.4 | 129 | 744 | 22 | 151 |
| 6:50.6 | 1,500m | 2:16.8 | 137 | 769 | 21 | 144 |
| 6:54.4 | 3,000m | 2:18.1 | 133 | 757 | 23 | 151 |
| 6:59.6 | 4,500m | 2:19.8 | 128 | 740 | 23 | 151 |
| 7:04.0 | 6,000m | 2:21.3 | 124 | 726 | 22 | 155 |
| 7:02.4 | 7,500m | 2:20.8 | 125 | 731 | 23 | 156 |
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Workout Graph
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