Garrett Fouth 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
151
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 234 |
January 03, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 22 | 151 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 | 115 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 | 149 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 21 | 158 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 21 | 164 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 23 | 169 |
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Workout Graph
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