Garrett Fouth 2x2000m/4:00r row
4,000m
Meters
17:10.7
Time
2:08.8
Pace
246
Calories
173
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 25:10.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 129 |
January 04, 2023 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.7 | 4,000m | 2:08.8 | 164 | 863 | 26 | 173 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 26 | 170 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 27 | 177 |
| r35m |
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Workout Graph
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